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LUX IT UP WITH JOURNEYS & AFRICA 7 NIGHT MAURITIUS WELLNESS RETREAT

ELEGANCE & LUXURY IN MAURITIUS WITH LUX GRAND GUABE 7 NIGHT WELLNESS RETREAT

Destination: Mauritius

Tour Types: Hotel Stay, Special Offer

Yoga on the beach
Beach Rouge
Beach
Aerial view

8 Day Wellness Retreat in Beautiful Mauritius 21 – 28 August 2018

Wellness guru Kamran Bedi is taking his London-based practice on the road this summer with an 8-day retreat at the LUX* Grand Gaube, which recently underwent an exciting renovation.

Our week-long retreat is for the overworked and the overachievers with wanderlust cravings and workout goals, but also those soul-seekers in search of the next cool experience.

May we introduce you to the Mind Body Method, developed by Kamran Bedi, a holistic and integrative approach to not just feeling good, but great. The method that combines Pilates, the Barre

workout, MOTR (Movement on the roller), Mindfulness meditation and breathing techniques will set you on the path to zen and that summer body you’ve been fantasizing about all winter.

While you want to focus on your breath, you also want to be aware of your surroundings—which, here, consist of a crescent-shaped beach lined with palms, luxuriant tropical gardens, a peninsula, coves, a century-old Banyan tree and the gorgeous resort. Now wait until you see the Lux Spa!

DAY 1

Arrival and check-in at the LUX* Grand Gaube.

Early evening meet and greet (refreshments will be served) with Kamran Bedi

DAY 2

9:00 Private coaching with Kamran (movement-based)/ or a 60-min Detox body wrap

10:30 Group session with Kamran (full body stretch, meditation) at the Mind Body Studio or outdoors.

11:30 Free time

15:00 Private/Couple’s coaching with Kamran (movement-based)/ or a private SUP, Kayak or Fitness session

17:45 Sunset meditation with Kamran at the Adults-Only beach

18:30 Spa treatment/ or private coaching (movement-based) with Kamran

20:00 Group dinner at Palm Court

22:00 Movie night

Day 3

09:00 Private/Couple’s coaching with Kamran (movement-based)/ or a 60-min Island or Asian style massage

10:30 Group Barre class with Kamran at the Mind Body Studio

11:30 Veggie Heaven Cooking class with our Chef followed by lunch with Kamran at Palm Court

15:00 Private/Couple’s coaching with Kamran (movement-based)/ or a 60-min spa treatment

17:30 Mat Pilates and stretch class with Kamran at the Adults-Only beach

18:30 Spa treatment

Dinner at your leisure

Day 4

08:00 Rise-and-Shine beach workout with Burwing, our Wellness Concierge and Head Coach

09:00 Discover the island’s storied past: Guided tour of the Botanical Gardens, an old sugar estate, and the Château de Labourdonnais (includes rum tasting)

13:30 Lunch with Kamran at Palm Court

15:00 Private/Couple’s coaching with Kamran (movement-based)/ or a 90-minute signature LUX* Me treatment

17:30 Breathing workshop with Kamran outdoors

18:30 Spa or Beauty treatment

Dinner at your leisure

Day 5

09:00 Private/Couple’s coaching with Kamran (movement-based)/ or a private SUP, Kayak or Fitness session

11:30 MOTR (Movement On The Roller) group class with Kamran at the Mind Body Studio

12:30 Lunch at your convenience

15:00 Private/Couple’s coaching with Kamran (movement-based)/ or a 90-minute signature LUX* Me treatment

18:00 Full body stretch class and meditation with Kamran on the Adults-Only beach

20:00 Cocktails and group dinner at Bodrum Blue, followed by stargazing

Day 6

07:00 Morning walk on the beach with Burwing

09:00 Private/Couple’s coaching with Kamran (movement-based)/ or a private SUP, Kayak or Fitness session

11:30 Mat Pilates group class with Kamran at the Mind Body Studio

13:00 Lunch at leisure; Spa/Beauty treatment or a private session with Kamran

16:00 Sunset cruise

18:30 Beach meditation with Kamran

20:00 Full-moon, barefoot dinner on the beach

Day 7

09:00 Private/Couple’s coaching with Kamran (movement-based)/ or a private SUP, Kayak or Fitness session

10:30 MOTR group class with Kamran at the Mind Body Studio

12:00 Lunch at leisure; Spa/Beauty treatment or a private session with Kamran or water-sports activities

18:00 “Back and Hip Stretch workshop” at the beach, followed by a special Farewell meditation

20:00 Group dinner at Beach Rouge

Under the Stars Cinema Paradiso

Day 8

08:00 Final Wellness group class at the Mind Body Studio

11:00 Check-out; transfer to airport

Price from Aud $3,499.00 per person sharing double or twin

Single supplement applies – please ask for further details

Subject to availability

T’s & C’s apply

ELEGANCE & LUXURY IN MAURITIUS WITH LUX GRAND GUABE 7 NIGHT WELLNESS RETREAT

Tour Highlights

Includes:

•Accommodation for 7 nights/ Full Board/ Non-alcoholic beverages during meals included
•Airport transfers
•Welcome cocktail and hors d’oeuvres the evening before
•A private Mind Body coaching session
•A private Kayak, Stand-Up Paddle or Fitness session
•A 60-min Detox body wrap or Detox massage
•A 60-min Island style or Asian massage
•A beauty treatment or a treatment at Murdock London barbershop
•A 90 minute signature Lux*Me treatment
•A Veggie Heaven cooking class
•A group sunset cruise
•A guided tour outside the hotel grounds
•Daily group meditations and workshops
•Complimentary daily classes

Book Now

or call us on 1800 624 268

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